Description

Epsom salt (magnesium sulfate) soaks are a popular home remedy for various musculoskeletal conditions, including gout. While scientific evidence specifically supporting its use in gout is limited, some patients report relief from pain and inflammation. The proposed mechanism involves the absorption of magnesium through the skin, which may have anti-inflammatory effects. A study by Chandrasekaran et al. (2016) in Biological Trace Element Research demonstrated that magnesium sulfate could be absorbed through human skin, potentially supporting the theoretical basis for Epsom salt soaks. However, the clinical significance of this absorption in gout management remains unclear. A review by Katzberg et al. (2016) in Medicine Science explored the use of various topical agents in gout, including magnesium sulfate, noting potential benefits but emphasizing the need for more robust clinical trials. It's important to note that while Epsom salt soaks are generally safe, they should not replace conventional gout treatments. Patients with skin conditions or open wounds should consult their healthcare provider before using Epsom salt soaks. The American College of Rheumatology guidelines (Khanna et al., 2012) do not provide recommendations on Epsom salt soaks due to insufficient evidence. While some patients may find them soothing, more research is needed to establish their effectiveness in gout management.